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Healthy Intentions Community

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MINDFULNESS MONDAY:


Today we have an activity using your imagination.


A suggestion for the week:

• As you go about your normal activities this week, practice seeing everything as a process in the perpetual motion of its own lifecycle, rather than as a stationary object suspended in time.


Enjoy your week!



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Please Note:  Some aspects of the Mindfulness Monday posts are

shared with permission from Mindfulness Exercises LLC.

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